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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Yoga 10:00am - 11:00am | ||||||
Intro to Sparring 11:15am - 12:15pm | ||||||
Fundamentals All Ages (14+) 5:30pm - 6:30pm | Fundamentals All Ages (14+) 5:30pm - 6:30pm | Strength and Conditioning 5:30pm - 6:30pm | ||||
Muay Thai Padwork 6:30pm - 7:45pm | Muay Thai Fundamentals 6:30pm - 7:45pm | Muay Thai Padwork 6:30pm - 7:45pm | Muay Thai Fundamentals 6:30pm - 7:45pm | Muay Thai Comp Team Sparring 6:30pm - 7:30pm | ||
Muay Thai Applications 8:00pm - 9:00pm | Muay Thai Padwork 8:00pm - 9:00pm | Muay Thai Applications 8:00pm - 9:00pm | Muay Thai Padwork 8:00pm - 9:00pm |
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